Building Mental and Physical Fitness
Yes, Zach, you inspire me as always! Let's go, I will do my 80 year old Nordic Track shuffle, then some isometrics, then my Tai Chi routine and 30 min Vipassana meditation.
Yes, Zach, you inspire me as always! Let's go, I will do my 80 year old Nordic Track shuffle, then some isometrics, then my Tai Chi routine and 30 min Vipassana meditation.